Group Session

We firmly believe in the transformative power of understanding the mind’s inner workings. In our group sessions, we extend this belief to foster a collective understanding and growth among participants. It’s a unique approach to mental health, as we recognize that we’re all born with innate mental health, and issues like anxiety, stress, or depression are simply a result of getting entangled in our own thoughts.

During these group sessions, we’ve had the privilege of working with individuals facing various challenges, ranging from anxiety and stress to alcohol reliance, teen issues, and parenting dilemmas. What’s astonishing is that, regardless of the specific problem, the solution remains consistent. As participants come to comprehend the role of storytelling in their lives, problems tend to dissolve rapidly, leaving them with a profoundly transformed perspective on life itself.

Our group sessions offer a different lens through which to view the mind’s intricacies. It’s not a one-size-fits-all solution; instead, it’s a description of how the mind operates. However, the impact it has is undeniably powerful. Join our group sessions and embark on a journey towards newfound clarity and well-being, together with like-minded individuals who share the same quest for a deeper understanding of mental health. It’s an enlightening experience that has the potential to change your life forever.